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You may have heard us say it before, but we’ll say it again even louder this time for the ladies...

⅓ of Americans aren’t getting enough sleep. That statistic does not seem all that shocking, since most of us tend...

You made it through pregnancy, and you’ve been through lots of changes—your body, your mood, your ability to sleep through...

Feeling like the baby has somehow hijacked your brain lately? You may be experiencing “pregnancy brain.” Pregnancy brain, also called...

Growing a baby and giving birth take a lot out of you—literally.  During pregnancy, many vital nutrients are taken from...

We love a good trivia here at Premama. Let’s see how many myths about being pregnant you can spot! 1....

When it comes to fertility, it’s all about egg and sperm quality. The health of your eggs and sperm is...