Apple Cinnamon Fertility Bites

A bite-sized treat that packs all the protein, healthy fats, and fiber you need while trying to conceive — it almost sounds too good to be true, doesn’t it? These apple cinnamon bites for fertility are a wholesome snack perfect for those busy days where you need something quick, delicious, and satisfying.

Sprinkled into these flavorful bites is our very own Fertility For Her Drink Mix. This mix is unflavored, so your taste buds won't even know it's there but your body will! It’s rich in folate and nourishes the body with natural reproductive support for women trying to conceive and during early more critical stages of pregnancy.

Benefits In Every Bite

  • Improves egg quality

  • Restores ovarian function

  • Regulates menstrual cycles

  • Supports fetal development 

Ready to roll? Pull up your sleeves and let’s get to it! 

Apple Cinnamon Fertility Bites

Gluten Free

Serving: Approximately 12

Prep Time: 20 minutes 


  • 1 tablespoon ground flaxseed

  • 1 ¼ cup of gluten-free oats 

  • 1 tablespoons chia seeds

  • 1 teaspoon ground cinnamon

  • 1/4 teaspoon ground allspice

  • 1/8 teaspoon sea salt

  • 1/2 cup peanut butter (opt for seed butters as a nut-free alternative)

  • 1/4 cup honey

  • 3/4 cup organic dried apples, chopped

  • 2 packets of Fertility For Her Drink Mix


  1. Begin by chopping the dried apples into small pieces. 

  2. In a large bowl, combine oats, flaxseed, chia seeds, cinnamon, allspice, salt, peanut butter, honey, two packets of Fertility Support For Her Drink Mix, and chopped dried apples.

  3. Using a spoon or spatula, mix all of the ingredients until fully combined. 

  4. Now, it’s time to get your hands dirty, mama! Form the batter into bite-sized balls and place on a baking sheet.

  5. Chill in the refrigerator for 3 hours before serving.

If the rest of the family starts to get a little jealous of your new favorite snack, you can definitely recreate this recipe for everyone to enjoy. All you have to do is eliminate the Fertility Support For Her Drink Mix and voila! 

Tip: Freeze them in an airtight container for up to 3 months to make meal prep easier and snack time tastier! 

Check out the recipe video on our YouTube Channel:


Did you have a ball creating this recipe? Don’t forget to share your energy bites with us on Instagram by tagging @premamawellness. 

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