We’ve talked about what to avoid when trying to TTC. Now let’s talk about what your man should do.
Before we dive into the details, let’s talk about what sperm health is all about. There are three major factors to sperm health.
Now that we’ve got the basics out of the way, let’s talk about how to optimize your partner’s sperm health. This includes boosting sperm count and quality!
Our 6 Top Tips
Bottom line: a healthy lifestyle is key to healthy swimmers.