For many women, trying to get pregnant can be a taxing journey, both physically and emotionally. There are a wide range of obstacles you might face at any point during the process, from conditions like endometriosis to ovulatory challenges. However, the physical effects of fertility only tell one side of the story. Many women also experience emotional highs and lows while trying to get pregnant.
If you've been struggling emotionally while trying to conceive, it's crucial to have a strong support system in place. Knowing that your partner is by your side and ready to support you through the highs and lows can help reduce any uncertainty, anxiety or stress you may be feeling.
Trying to Conceive: Beyond the Basics
When researching fertility online, you're probably inundated with information regarding possible medical conditions that can prevent you from conceiving. It's important to understand these challenges and to see a doctor if you're concerned about your fertility. That said, it's crucial not to overlook your mental health either. The emotional effects of fertility usually aren't talked about as much as the physical implications.
In reality, though, trying to get pregnant can take a significant toll on your emotional well-being. It's important to remember that you're not alone in this struggle. For many women, trying to conceive is not a straightforward process. Instead, it's a journey rift with highs and lows. To get through every struggle and every victory, it's crucial to have the emotional support you need. This invaluable system is just as essential to helping you navigate fertility as your routine doctor visits.
Signs of Unsupportive Partner During Pregnancy
Trying to get pregnant can be difficult enough without the much-needed support of your partner. It's crucial for your partner to be in tune with your emotional needs as you undergo fertility struggles. Doing so can help make it easier for you to navigate the twists and turns of your pregnancy journey. According to the American Academy of Pediatrics, men are up to 50% more likely to suffer from prenatal depression if their partner is struggling with the same condition. This highlights how emotional turmoil can affect both partners during their fertility journey.
If you discover that you're pregnant, you'll likely hope that your partner will be just as excited as you are about the big news. Unfortunately, though, this isn't always the case. If you have an unsupportive partner, they may exhibit unwanted behaviors such as the following:
- Irritability
- General lack of support
- Lack of interest in the pregnancy or baby
- Anger toward pregnant woman or unborn child
- Destructive displays of stress
It's important to note the difference between being insensitive and being abusive. If you're concerned that your partner is demonstrating signs of emotional abuse—such as verbal attacks, frequent criticism or withholding affection—be sure to speak to a trusted friend or family member. It's important not to suffer in silence and seek help if your partner is engaging in emotional abuse.
Navigating the Twists and Turns Together
When you and your partner communicate effectively and are in tune with each other's emotions, you'll be better equipped to navigate the twists and turns of the fertility journey. Building a strong emotional connection is crucial to establishing a firm foundation for the path ahead. Remember, fostering emotional support even in small ways can make a meaningful difference in your partner's eyes.
How to Tell Your Partner You're Pregnant
You've just found out that you're pregnant—congratulations! This is a momentous occasion that should be celebrated by both you and your partner. Before you break the news to them, though, it's a good idea to think about how you want to prepare. First, be sure to choose the right moment for the big reveal. You want this to be a special time for you and your loved one, so timing it right can make all the difference in the end.
It's also important to create a supportive and joyous environment for you and your partner. Mutual celebration plays a key role in fertility success, so helping encourage this mindset can help make the journey more rewarding in the long run.
What Partners Should Not Do During Pregnancy
Pregnancy can be a sensitive time for expecting mothers, which means it's especially crucial for their partners to show support and empathy during this period. Here are some common pitfalls that your partner should avoid:
- Telling you he knows how you feel
- Not giving you space when you need it
- Not showing interest in your pregnancy or the baby
- Not making you feel special or wanted
- Not being in tune with your needs
The Anchor in the Storm
Unfortunately, the fertility journey doesn't always go the way you expect it to. If you're struggling to get pregnant, it's crucial for your partner to be just as present and supportive during the lows as they are during the highs. By acting as your anchor in the storm, you and your partner can form a meaningful bond.
Struggling to Get Pregnant: A Shared Journey
Facing fertility challenges can be a very emotionally turbulent experience. However, it's important to remember that you're far from alone. Seeking support from your partner and having open conversations with them can help improve a difficult time. Keep in mind that fertility is a shared experience, and you and your partner need to lean on each other now more than ever.
Making the Most of Your Fertility Journey
The fertility journey can be an emotionally complex one, which is why it's especially crucial to put up a united front during this time. Partner support plays a key role in each aspect of the journey. Most importantly, make sure that you and your partner equally prioritize and cherish your emotional connection amidst your fertility struggles.
There's nothing wrong with needing a little extra help while trying to get pregnant. Shop our selection of fertility support products to navigate your journey with more confidence and peace of mind.