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Regular price $59.99
($2.14 per day)

Whether you’re preparing for pregnancy, looking to rebalance your hormones, find PMS relief, or balance hormones postpartum, Balance is the ‘reset’ your body needs.


The Premama Difference

The Premama Difference


About Balance

Balance is a drink mix designed to help all women whose hormones and cycles are out of balance. Whether you're trying to restore your cycle, offset effects of synthetic birth control hormones, improve your PMS-symptoms, improve fertility and prepare your body for pregnancy. Women can also take this drink mix postpartum to help balance hormones.

 A berry-flavored drink mix that helps regulate hormones with nutrients clinically proven to promote PMS-relief and hormone harmony, take this drink mix for at least 2-3+ cycles for optimal benefits.

Preparing the body for pregnancy by balancing hormones and stimulating uterine health is a great first step to getting back on track.  The nutrients nourish, tone and support your natural hormone balancing processes by optimizing liver and uterine function. 

Think of this hormone balancing cleanse drink as a way to reset—your first step once you've stopped taking birth control or if you are naturally out of balance.

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“If thinking about trying to conceive, we recommend pairing this drink mix with our Prenatal Vitamin.”



When should I start Balance? 
If your cycle is regular, start Balance on the first day of menstruation to help you track your cycle and plan for ovulation...View More

To balance an irregular cycle, you can begin on any day. We recommend drinking Balance first thing in the morning when your pituitary gland is most receptive, with or without food*.

How do I make Balance?
It’s quick and easy. Simply mix one of the packets with at least 12 ounces of water or any non-carbonated beverage such as a smoothie. 

How long should I take Balance?

Take for at least 2-3+ cycles for optimal benefits. Especially if you are coming off of hormonal birth control after an extended period of time. 

If you are coming off of the Depo-Provera Shot, we recommend taking this drink mix for at least 3 cycles as studies show it can take up to a year to restore your cycle.

Can I take Balance for 6 months or more?

After taking Balance for 6 consecutive cycles, we recommend taking a month break before resuming again. This is recommended when taking supplements containing Vitex. We always recommend consulting your doctor for their recommendations for your body's specific needs.

Can I combine Balance with other Premama supplements?

Balance can be combined with Fertility Support for Her and/or Premama Prenatal Vitamin, so long as your doctor approves.

*Note: Balance is not a meal replacement. 

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Key Ingredients

Your unique parenthood journey needs and goals are addressed with a curated selection of our ever-growing list of natural active ingredients...View More


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Great for...

The Cleanse helps your body’s natural processes eliminate excess hormones and reestablish fertility.

Key Nutrients Include:


A main ingredient. Chasteberry is a natural source of progesterone and helps normalize the ratio of progesterone to estrogen. By balancing your hormones, chasteberry helps your cycles become regular again. It also works to strengthen and tone the uterus, supporting its function.*

Vitamin C + E 

Prompts liver function by promoting the breakdown and removal of excess estrogen, hormones and toxins stored in the body while nourishing and regenerating the liver cells. Vitamin C increases progesterone in the body, which helps regulate menstrual cycles, thicken the lining of the uterus and improves ovarian function.*


Iodine is crucial for proper thyroid function. The thyroid releases hormones into the bloodstream so the hormones can reach the body’s cells. Iodine also improves symptoms of PCOS including a reduction of ovarian cysts and regulation of periods.*


Reduces stress, may improve insulin resistance (helping women with PCOS), improves PMS symptoms, helps you sleep better, and combats inflammation (all of which is crucial for hormone balance). By reducing stress it helps enhance mood, relaxing the body.


Beneficial for proper thyroid function + immune health. Helps in the removal of free radicals from the thyroid and prevents the thyroid from aging. Helps to prevent the build up of scar tissue in the thyroid.

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What people are saying

Frequently asked questions

When should I start taking Balance?

Premama recommends taking Balance on the first day of your menstrual cycle. Should you start at a different point, it is not harmful.

How long should I take Premama Balance?

Premama Balance should be taken for 28 consecutive days during all stages of your cycle including menstruation. Many women do like to take Balance for 2-3 cycles depending on how their body responds to the nutrients. Especially women who have discontinued the Depo-Provera shot as it can take more time to adjust and begin the natural production of hormones, jumpstarting their cycle.

How does Premama Balance work?

To learn all about how Balance works, check out this blog post.

Can I take this even if I am not trying to get pregnant just yet but still want to balance my hormones coming off the pill?

Yes, you sure can! Premama's Balance is designed for all women looking to balance their hormones after coming off birth control.

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