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This is your brain on pregnancy. (and postpartum).
You made it through pregnancy, and you’ve been through lots of changes—your body, your mood, your ability to sleep through the night. But did you know that your brain has changed, too? YOUR BRAIN SHRINKS DURING PREGNANCY Shocking, but true!...
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The Truth About Pregnancy Brain / Baby Brain
Feeling like the baby has somehow hijacked your brain lately? You may be experiencing “pregnancy brain.” Pregnancy brain, also called... -
What Is Postnatal Depletion and Do I Have It?
Growing a baby and giving birth take a lot out of you—literally. During pregnancy, many vital nutrients are taken from... -
5 Self-care Essentials for the Winter Season
‘Tis the season for crazy schedules and holiday celebrations. We know how it gets: you forgot to send your daughter... -
Prenatal vs. Postnatal: What’s the Difference?
If you're planning for baby's arrival or into your postpartum period, you'll likely continue taking a prenatal vitamin. Now, there’s... -
The Definitive Guide to Thriving Postpartum
We all want to be prepared for life with a baby. Giving birth is like jumping into the great unknown.... -
Lactation Support + these 5 Tips = Increased Milk Supply
Are you taking Premama’s Lactation Supplement Drink consistently, but aren’t seeing a change in your output? Milk production is a...
